<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Area Fitness Activewear]]></title><description><![CDATA[Activewear brand]]></description><link>https://www.areafitwear.ca/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 08 Oct 2026 02:08:22 GMT</lastBuildDate><atom:link href="https://www.areafitwear.ca/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Meatless Monday Recipe:                 Roasted Brussels Sprouts and Tofu With Chile Lime Dressing            ]]></title><description><![CDATA[Try this bold and flavorful Roasted Brussels Sprouts &#38; Tofu with Chile Lime Dressing for Meatless Monday! ]]></description><link>https://www.areafitwear.ca/post/meatless-monday-roasted-brussel-sprouts</link><guid isPermaLink="false">67dba006fe7bd94a3ab0eaa7</guid><pubDate>Tue, 11 Mar 2025 16:26:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3bc5a5_d8e7f39c0fd2407eb40692e047a83139~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Connie Cornelius</dc:creator></item><item><title><![CDATA[Fascia &#38; Fitness: Insights, Recipes, and Community]]></title><description><![CDATA[Highlights from our event with Noel: a deep dive into fascia’s role in recovery, discussions, delicious food, and community.]]></description><link>https://www.areafitwear.ca/post/fascia-and-fitness</link><guid isPermaLink="false">67ce69bdacd704b88b1c1a0a</guid><pubDate>Tue, 11 Mar 2025 16:26:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3bc5a5_52bfb1ad936647ed9776f1cefbc824a3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Connie Cornelius</dc:creator></item><item><title><![CDATA[Say Yes to New Experiences]]></title><description><![CDATA[Say Yes to New Experiences: Jennifer's inspiring journey to Tulum for yoga teacher training. Embrace new adventures in 2025!]]></description><link>https://www.areafitwear.ca/post/say-yes-to-new-experiences</link><guid isPermaLink="false">678ac59b26817b1047e035ba</guid><pubDate>Tue, 21 Jan 2025 17:26:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3bc5a5_a4bd2c6d98bc423094a57952c76a39b9~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Connie Cornelius</dc:creator></item><item><title><![CDATA[Meatless Monday Recipe: Tomato &#38; Garlic Butter Beans]]></title><description><![CDATA[Celebrate Meatless Monday with a 20-min Tomato &#38; Garlic Butter Beans recipe—healthy, vibrant, and perfect for busy cooks. Try it today!]]></description><link>https://www.areafitwear.ca/post/meatless-monday-tomato-and-garlic-butter-beans</link><guid isPermaLink="false">674ff3bdcf5a08407170bb0b</guid><pubDate>Wed, 04 Dec 2024 15:15:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3bc5a5_29fc36c946b74cb89e9b3347eec8ae3a~mv2.jpg/v1/fit/w_480,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Connie Cornelius</dc:creator></item></channel></rss>